I am 53 and started running about 5 years ago. I started running using traditional running shoes, but after 3 months I almost gave up, due to my right knee (that had undergone ACL replacement surgery) constantly being sore.
Then I switched to Vibram's Five Fingers. I have now been running over 5 years wearing Vibram's and I have no knee pain and no major injuries. If you would like more info on barefoot running, the book "Born to Run" is a good read.
Try out a pair of Vibrams, you will never go back!
I'm a 50+ developer who has increasingly felt that "life is too short" to spend all my time trying to keep on the latest fads.
That being said, I have found myself doing more "fun" programming in Go lately, precisely because, as you said, they hit the mark with how simple and clean the language is, with little of the baggage that comes along with a lot of languages and frameworks (I'm looking at you Rails and React) today.
I am 53 and started running about 5 years ago. I started running using traditional running shoes, but after 3 months I almost gave up, due to my right knee (that had undergone ACL replacement surgery) constantly being sore.
Then I switched to Vibram's Five Fingers. I have now been running over 5 years wearing Vibram's and I have no knee pain and no major injuries. If you would like more info on barefoot running, the book "Born to Run" is a good read.
Try out a pair of Vibrams, you will never go back!