I am not convinced you can force your body to get more efficient at sleeping. | Hacker News

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		AndrewDucker on June 17, 2020 \| parent \| context \| favorite \| on: Polyphasic sleep takes napping to the extreme I am not convinced you can force your body to get more efficient at sleeping.

rudedogg on June 17, 2020 [–]

Not sure about entering deep sleep more quickly, but you definitely get faster at falling asleep when you make napping a habit.

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