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giantg2
on April 15, 2022
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5-min breathing workout lowers blood pressure as m...
I wonder if you can stack the breathing exercises (9pt reduction) with grip strength exercises (10% reduction) for even more benefit.
Edit: People are disagreeing with this? Why?
aghostincarrot
on April 15, 2022
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What grip exercises?
giantg2
on April 15, 2022
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https://highbloodpressurebegone.com/how-to-do-hand-grip-exer...
throwawayboise
on April 15, 2022
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Just lift weights.
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Edit: People are disagreeing with this? Why?