Troubleshooting some chronic inflammation issues (plausibly, like OP, an autoimmune issue)
It's suggested a few supplements that have helped a lot, helped me figure out dosing and timing, pointed me towards taking gut inflammation more seriously as a part of what's going on (and suggesting various tests and experiments to help prove/disprove that), explained correlations in various bloodwork results, the list goes on.
It's—of course—not perfectly trustworthy but a lot of things are either trivially verifiable or are low-risk experiments.
It's suggested a few supplements that have helped a lot, helped me figure out dosing and timing, pointed me towards taking gut inflammation more seriously as a part of what's going on (and suggesting various tests and experiments to help prove/disprove that), explained correlations in various bloodwork results, the list goes on.
It's—of course—not perfectly trustworthy but a lot of things are either trivially verifiable or are low-risk experiments.